디시인사이드

I just exercise 6 days a week with no specific goal.

On weekdays, I do home training and indoor cycling.

On the weekends, I sometimes go to the gym and run.

InBody was measured to commemorate the occasion.

Today’s InBody

Weights are focused on the upper body.

Because of indoor cycling, I always gain muscle in my lower body....

It's sad

Ingredients for the leftover kimbap I made on Friday when I got home.

I thought it would all rest so I just rolled the kimbap.

Today I succeeded in flipping the egg roll.

I also shredded the carrots and stir-fried them.

I took out all the kimbap ingredients because I thought they would go bad.

There were only 10 pieces of seaweed for kimbap.

I closed 5 lines on Friday and I also closed 5 lines today.

2 rows of tuna kimbap

2 rows of cheese kimbap

Just one row of kimbap

I finished it today too.

It's okay, I'll eat it tomorrow too

I'm going to boil udon too.

But I had oden ingredients in the freezer, so I put a lot of oden in it.

The udon is delicious, but something is lacking.

Yangpoon boiled Shin Ramyun in a pot and ate it together.

The cost-effectiveness of kimbap ingredients is good.

If you buy it once, you shouldn't buy it for 10 lines.

It's really not easy for people living alone to cook.

I have so much energy from kimbap that I don't think I will have to eat kimbap for the next few months.

I exercised well and ate well today.